Am I Depressed? 6 Signs You Should Know About

Signs You Have Depression or Anxiety

There are many types of depression and depression symptoms can vary.  Depression and anxiety are very common and there are several different ways that we can help with depression. 

Here are 6 Signs or Symptoms of Clinical Depression You Should Know About:

1. You’ve been feeling down or irritable.
2. You don’t enjoy things much anymore or feel much joy.
3. You are struggling to concentrate.
4. You are tired; your energy levels are depleted.
5. Your sleeping or eating patterns have changed.
6. You have feelings of guilt or worthlessness.

While not everyone with depression will experience these symptoms, if you haven’t felt happy or felt like yourself lately, our team of mental health professionals can help you figure out what’s going on and what to do about it.